Maple Mustard Salmon

July 7, 2015 at 4:11 pm | Posted in dinner, Savoury | Leave a comment
Tags: , ,


Maple Mustard Salmon (Recipe from Becel )


  • 1 -lb. (500 g) salmon fillet, bones removed and cut into 4 pieces
  • 1/4 cup (60 mL) Becel® Buttery Taste margarine*, melted
  • 1/4 cup (60 mL) maple syrup
  • 4 tsp. (20 mL) Dijon mustard or grainy Dijon mustard
  • 1 tsp. (5 mL) low sodium soy sauce


1. Preheat oven to 425°F (220°C). Arrange salmon in 8-inch (20-cm) baking dish.


Maple Mustard Salmon

2. Microwave Becel® Buttery Taste margarine at HIGH until melted about 15 seconds. Stir in maple syrup, Dijon mustard and soy sauce. Pour over salmon.

3. Bake until salmon flakes with a fork, about 12 minutes. Serve, if desired, with hot rice and vegetables.

I adopted the above recipe by adding:

3tsp honey
3tsp butter
2tsp mustard
1/2 tsp soy sauce

Mix all the above ingredients together then pour over frozen salmon. (I added some carrots on the side and tasted good)

baked for 20mins in 450C.

I also made the other fish with 1 to 1 honey to soy sauce and minced garlic but I thought it was way too salty.


Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Create a free website or blog at
Entries and comments feeds.

%d bloggers like this: